After a year like 2020, what most of us want for 2021 is change. Unfortunately, there are certain things which are not under our control and we can only hope that are different this year. However, a change in ourselves is something that can be always achieved as long as we are willing to put to work in. So, why not practice some more self-love in 2021?
Even though the idea of loving ourselves might seem quite obvious, it is extremely common to see people who are not appreciative of themselves and of what they do. We are not talking about being narcissistic, just about being more kind, compassionate and caring with yourself. This simple act can genuinely change your life.
Here are some practical tips (we think) could help you be more self-loving this year:
1. Avoid comparing yourself to others
We know it is hard. Almost impossible. In the competitive society we live in, we are always trying to be better than the other. But try focusing on yourself and in making the best YOU can. That should be good enough.
2. Get out of your comfort zone and try something new
When was the last time you did something for the first time? A way of sparking some self-love might be to find out new passions, interests and things that make you feel alive. It might be joining a new art class or starting a new sport.
Simply getting out there and trying new stuff can be surprisingly empowering.
3. Celebrate your own victories (even the small ones)
Be more appreciative of your day-to-day achievements and – in the future - you’ll see how you have come a long way to get where you are at the moment. Give yourself recognition and be proud of what you have accomplished.
4. Let go of people who do not spark the best in you
Toxic people and relationships really drain our energy. May 2021 be the year where you build the courage to get rid of those people. Do not be afraid to put yourself on first place and to prioritize your happiness. Surrounding yourself with friends which
5. Forgive yourself
Everyone makes mistakes and nobody is perfect. We all have been hearing that since we were born. Nonetheless, we still put an awful lot of pressure in ourselves to be perfect and usually feel bad if we do not achieve our expectations. It is important, however, to remember that mistakes are here so we can learn and grow from them. Without your mistakes you wouldn’t be exactly who you are today. Embrace it. Be kind to yourself.
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